Download segments from Robert's new DVD! Robert shows you how to get a full workout with minimal cost. From abs to quads, Robert demonstrates exercises to work out all your muscles as well as throwing some cardio in the mix. Download the videos to watch on your computer or iPod. Click for more info >> Check out Robert's new DVD! Robert's new DVD gives you exercises you can do in as little as 10 minutes and in the comfort of your own home. You can preview and buy each segment below. Each segment is $1.99 to buy or buy all segments as a package for $9.99. *Please note, each download is in .mp4 format to view on your computer or transfer to your iPod. The previews below are compressed for web playback. The Welcome video is the same size and quality of the videos you can purchase. Welcome Video Robert outlines his goals for your fitness Watch Now Abdomen Workouts Workouts to help target your abdominal muscles. View Preview || Arm Workouts Focus on your biceps and triceps with this video workout. View Preview || Back & Chest Workouts Target your back and chest muscles with these workouts. View Preview || Butt Workouts Give your glutes a workout with this video. View Preview || Leg Workouts Robert gives you some exercises for your hamstrings and quadriceps in this video. View Preview || Shoulders Work out your shoulders in this video. View Preview || Thighs Inner and outer thigh exercises are highlighted in this video. View Preview || Stretches Warm up and cool down with the stretches in this video. View Preview || Buy all segments for a discount! Get all of the segments above for a discount price of $9.99.