Meet Robert
After 25 years of working as a fitness expert and motivational speaker, Robert was excited to create his own space. Over the years, he recognized that many gyms and environments were not welcoming or supportive to clients ages 35 - 60. After settling outside of Atlanta, he found just the right space in Ivy Walk on the border of Smyrna and Vinings. Robert has run trainings around the world, coached and adults alike. He has created decades of workouts in partnership with NBC-Atlanta, CNN, led the 11 Alive workouts for elven+ years, was a trainer on “Biggest Loser,” toured the country with President Clinton, and created Total Body Workout DVDs. He also is a motivational speaker. He grew up as an Army Brat; that love for community and fitness has stayed with him — you can catch him coaching local community hockey or at Fit Family!
“I’ve had an old back injury that’s troubled me for years; Robert has the certification and know-how to help work around that and still pursue fitness. In fact, he has strengthened my core to such a degree that I no longer need pain medication! Robert took the time to get to know me and teach me how to use machines, weights, and exercises that worked for me and my body type.”
— Tracy, 54